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Relationship Counselling – Sutherland Shire

If you are looking for a relationship counselling in the Sutherland Shire, or seeking relationship counselling on line, then reach out to find out more.

In relationship counselling, many people ask “Can relationship counselling help us in our relationship & family life?”  The answer is a resounding YES!! 

Couples Counselling Sutherland Shire

Here are some questions you might be asking yourself that relationship counselling can help you with.

  • If you feel like you’re constantly hitting your head against a brick wall never getting your message across
  • If you are having issues getting yourself heard and understood in your marriage or relationship or family
  • If you’re finding it hard not to use judgmental or blaming words and language with each other
  • If you find whenever you try to talk about something important it always spirals into an argument

Support for Relationship Issues

Then relationship counselling can help you.  Counselling isn’t about me be the referee in your fights, nor is my role to decide how you should change.  My job is to support everyone to see clearly what they are doing. Making an honest assessment of unhealthy patterns that are in place and to encourage you to make changes as necessary.  I like to think of myself as Switzerland, I’m neutral.

When working with couples we start by discussing what is working in the relationship and what is not.  If you can’t find anything that is working, then we step back and look at past options that worked.

This is true for individuals and families alike.  Once we learn how to communicate with each other respectfully, then we have a change to be heard and understood.

If you want a healthy and happy relationships then communication is the key. It gets you to a place where everyone gets what they want, without it turning into the past.  And the first step is to find a counsellor who you feel will support you all, equally, on this journey.

The couples and families I work with have had long term results from committing to therapy and their relationships.  You walk away with new strategies and techniques to communicate your needs and how to negotiate getting them met.   You will also discover new ways to understand what the other person is actually saying and what they really want.  If you assume your partner knows what you want then you may be in for a rude shock. Most of the time they are just guessing.

Useful Links for Relationship Counselling

This is a link, that may support you with how to started to repairing and improving your relationship.

Here is a link to an article relating to attachment and how to break the cycle

Here is another link to an article on the fear of abandonment and how to over come it

If this resonates with you, contact me on 0414 718 338 for a chat. Or email me on Toni@TLCounselling.com.au with any questions you may have.