Archive for September 2024

Promises are the bedrock of trust and reliability in any relationship. When promises are kept, they strengthen the bond between partners, fostering a sense of security and mutual respect. However, when promises are broken, they can cause significant damage, leading to trust issues, emotional pain and long-term relational strife. The Significance of Promises in Relationships…

Relationships are a fundamental part of human experience, offering companionship, support, and love. However, past traumas can cast long shadows, affecting our ability to connect and thrive in current relationships. Understanding how these traumas influence behaviour and emotions is crucial for fostering healthier, more fulfilling connections. The Impact of Past Traumas 1. Trust Issues One…

Understanding Coercive Control: The Invisible Chains of Abuse Coercive control is a form of psychological abuse that can often be more insidious and damaging than physical violence. It involves a pattern of behaviour by which an abuser seeks to dominate and manipulate their victim, stripping away their sense of autonomy and self-worth. Unlike physical abuse,…

In recent years, the term “gaslighting” has gained significant attention in discussions about mental health and relationships. It’s important to understand the nuances of gaslighting, how it manifests and its profound impact on individuals. This blog aims to shed light on this insidious form of psychological manipulation and provide guidance on how to recognise and…

This is the second part of last weeks blog on infidelity in a relationship. After infidelity it can be hard to see the other person the same. They seem different, we can doubt we ever really knew them before. it can even change how we think about ourselves. Why didn’t see know or see it…