Archive for August 2024

Infidelity is one of the most challenging issues a relationship can face. It can shatter trust and create intense emotional pain and you can feel all alone. However, with the right support and strategies, couples can work through this difficult period and even emerge stronger. Here are some essential steps and tips for navigating relationship…

Continuing on from last weeks blog, I have listed below the last 5 tips for bringing Intentional Intimacy into your relationship. Remember not emotional intimacy, no sexual intimacy. Also, just because you connected once emotionally, doesn’t mean the ‘bank’ is full, you will need to continue connecting emotional to continue engaging in sexual intimacy. 6.…

Intimacy is a cornerstone of a healthy, thriving and loving relationship. It requires deliberate effort and conscious intention to cultivate and maintain it. Here are some practical tips to bring intentional intimacy into your relationship. And remember above all, intimacy IS NOT about sex. Emotional intimacy can lead to sexual intimacy, however with out the…

Intimacy necessitates a deliberate effort to carve out time and space in our hectic lives for these experiences. Given the limited hours in a day, finding that time and space and be a difficult. Recognising the importance of intimacy as a vital component of our overall well-being is crucial. Without this recognition, we are unlikely…