Archive for July 2024

6. Physical Intimacy Matters Physical touch is a powerful way to connect with your partner. Make an effort to be physically affectionate, whether it’s holding hands, hugging, kissing, or more intimate moments. Physical intimacy helps maintain a strong emotional bond. Tip: Don’t underestimate the power of a warm hug or a gentle touch on the…

Rekindling the Flame: How to Revive Romance in Your Relationship In the early stages of a romantic relationship, the excitement and passion often seem boundless. However, as time goes on, it’s common for that initial spark to dim. This doesn’t mean the love is gone, rather that it may need a little rekindling. Here are…

Burnout in counselling is a common issue, characterised by emotional exhaustion, depersonalisation, or over personalising a client’s story and a reduced sense of personal accomplishment. This phenomenon can significantly impact both the well-being of the counsellor and the quality of care provided to clients. Understanding the causes and implementing strategies to minimise burnout is crucial…

Counselling Supervision FAQ 1. What is counselling or clinical supervision? Counselling supervision, sometimes known as clinical supervision, is a professional relationship between a supervisor and a counsellor-in-training or a practicing counsellor. It involves regular meetings where the supervisor provides guidance, support, and feedback to enhance the counsellor’s skills, ethical practice and professional development. In Australia…